In the last decade, CBD (Cannabidiol) has risen to prominence from a relatively unknown to one of the most popular Cannabis extracts. It is due to its promise regarding potential health benefits. Many research studies show that CBD has the potential to treat various health problems like stress, anxiety, pain, and epilepsy and has powerful anti-inflammatory properties.  

Today, CBD is available in many different forms, including oils and capsules. It can also be found mixed with food or drinks. With the wide variety of CBD products available, there are also many different ways to use them. These methods to get our daily serving of CBD to continue to expand as innovators find new ways to deliver this potent compound to the systems of those needing its help.

If you are a beginner or planning to consume CBD products, here are some methods used most commonly to consume CBD. 

1. Inhalation by Smoking and Vaping 

 

Inhaling CBD is one of the easiest and quickest ways to enjoy it. When you inhale CBD, it passes into the lungs and diffuses into the bloodstream via the alveoli, producing near-instant effects. There are two methods for inhaling CBD – Smoking, and Vaping. 

Smoking CBD

 

Smoking CBD is one of the fastest and most effective ways to deliver the benefits of CBD into our system. You can smoke CBD concentrate using cigarettes, pre-rolls, or flowers. CBD cigarettes are shareable and convenient on the go, whereas pre-rolls offer similar cannabis feel and a higher CBD content than Cigarettes. The CBD flowers can be used to make your own CBD tea or pre-rolls as you wish. 

Vaping CBD Oil

 

Vaping is a cannabis consumption method where a person uses a battery-operated device to mimic the act of smoking. The device heats liquid cannabis or THC Oil, transforming it into a vapor that the consumer inhales directly into the lungs.  Vaping is an excellent alternative to smoking if you need the same concentration of CBD and the maximum possible effect without the harsh feeling of smoking. Many vaporizers are available in the market, including table-top vaporizers, portable flower vapes, oil-based vape pens, and wax-based vape pens. Before using them for vaping CBD oil, you must research which vaporizer will work best for you. 

2. Topical Application 

• There are many ways to use CBD. But if you are looking for relief from aches and pains or help with a skin condition, CBD topical might be the best option for you. CBD topical is any cream, lotion, balm, or salve infused with CBD and is designed to be applied directly to the skin. There are wide varieties of CBD topical available in the market but choosing a good quality product is necessary. Hence, here are a few things you should consider before buying any CBD topical product 
• The product is made by a company that provides proof of third-party testing by a recognized lab. 
• The product is made by a company that discloses the source of its hemp.  
• The product should not contain more than 0.3 percent of tetrahydrocannabinol (THC), according to the certificate of analysis (COA) 
• According to the COA, the product has passed the pesticides, heavy metals, and molds test.  
• Check Company’s certification and manufacturing processes 
• Check Customer reviews to validate user trust and brand reputation.

 

3. Ingesting Edibles

Edibles are one of the most common methods of consuming CBD. Edibles are an ingestible form of cannabis that requires no combustion to activate its chemical compounds. There are two types of CBD edibles – Balanced and CBD dominant. A balanced edible contains an equal amount of both THC and CBD. At the same time, CBD prevalent edibles contain little or no measurable THC. It is all about CBD. CBD edibles come in various forms, including gummies, hard candies, chocolates, cookies, cakes, capsules, etc. Among these varieties, gummies are the most popular CBD edible consumed.  

There are many benefits of consuming CBD edibles. The most significant is that they don’t put smoke into your lungs. In addition, they are also great for those seeking a quick, convenient, and discreet way to medicate. Another advantage of CBD edibles is that they are often affordable compared to CBD oil and flowers.  

4. Sublingual Consumptions 

Many CBD edibles contain sugar and preservatives, so consuming sublingual products might be a great option if you want to avoid additives. Sublingual products are designed to be absorbed under your tongue to dissolve into your blood through the tissue there. Some examples of sublingual products are tinctures, sprays, oils, and lozenges. Tinctures solution are made by soaking cannabis flower in oil or alcohol. If you are looking for a quicker result consuming the sublingual product is the best option as they take effect faster than edible products.  

Conclusion:

While there are many ways to take CBD, there is no one best or right way. It is essential to try different methods and see what works for you. Whether you choose a vaping or topical application or edibles or sublingual products as a way of consuming CBD, doing prior research and analyzing CBD intake will help you ensure a smooth and enjoyable experience.